Mindful remembrance and sensory memories

Mei Laurent

Mei explores how sensory memories can bring a relationship close: the sound of a laugh, the scent of a familiar kitchen, or the feel of an object kept for years. She invites clients to notice the details that are meaningful to them and the emotions that accompany them. Her style is gentle and attentive, with simple prompts that help a person stay present rather than search for a perfect explanation. Mei sees remembrance as highly individual. A conversation with her can help someone make space for a memory and consider how they want to honor it in daily life.

How a conversation may unfold

Mei uses sensory details as prompts for memory, then follows the emotion or story the client connects to them. There is no single correct way to remember.

Who this approach may suit

This may suit someone whose strongest memories are connected to sounds, smells, textures, places, or everyday objects.

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